Greetings, I'm Tanya Saunders
I'm a holistic wellness consultant. I help busy women like you pauseā€”just long enoughā€”to reconnect with yourself without slowing down your drive. Through transformative breathwork, self-awareness practices, and tools grounded in neuroplasticity and polyvagal theory, I guide women to break free from stress and limiting beliefs, so they can thrive without burnout, age and live powerfully, andĀ design a life they truly love.
ā¯¤ļø¸ Message me for 1:1 coaching & transformative workshops
