Curating REAL/REEL joy in the mundane
For women who want the whole beautiful, complicated thing: meaningful work, good money, strong bodies, interesting minds, deep relationships, and perhaps a little celestial guidance.
You can be self-aware, well-regulated, and deeply interested in personal growthâand still have no idea what your teenager meant by âk.â
You can know your attachment style, journal through your triggers, memorize your birth chart, and still wonder if thereâs a better way to communicate with the people you love most.
I get it. Iâm doing it too.
Hi, Iâm Tanyaâa mom of three, nurse anesthetist, nervous system educator, breathwork facilitator, financial market analyst, student of human behavior, and more-than-occasional closet editor.
Iâve spent years studying what happens beneath the surface: our physiology, patterns, choices, and the cues weâre constantly sending and receiving. Some of that curiosity comes from my work. A lot of it comes from being a wife, a mom, a friend, and a human trying to navigate other humans.
What I love is helping other driven, multidimensional moms understand themselves, read the room, and become more skillful at the art of charismatic communicationâso they can show up in everyday life with more confidence and connection.
My work moves from the inside out:
Self-awareness â relationship awareness
What this looks like.
Our brains change through what we learn, notice, and practice. Each of my offerings gives you a different way to pay attention, build self-awareness, and practice something new.
Start with yourself.
Breathwork
Learn how your physiology influences the way you think, feel, and respond. Use your breath to practice greater nervous-system flexibility in real time.
Lunar Labâ˘
Turn reflection into intentional action. Each month, the New Moon provides a rhythm for deciding what matters, choosing what human behavior to practice, and following through.
Timeless archetypes meet practical tools for real life.
Money Psychology
Explore what your relationship with money reveals about your values, choices, and felt sense of security.
Look at the patterns behind how you spend, save, avoid, indulge, and define âenough.â
Astrology Consultations
Introvert, extrovert, ambivertâwe love a framework for understanding ourselves. Astrology offers another lens for exploring how you communicate, connect + move through the world.
Then, get better with people.
Once you notice your own human behavior patterns, you have more choice in how you respond to someone else.
Communication Coaching
Learn to read the room and communicate more skillfully with the people who matter mostâfrom parenting and partnership to work and everyday life.
Practice noticing whatâs being communicated without words, expressing yourself clearly, listening with greater skill, navigating difficult conversations, and building stronger connections.
And yes, we may talk about what youâre wearing.
Style is human behavior, too.
What we wear, how we move, how we speak, what we notice, and what we signal are all part of the conversation.
đŤ Regulating nervous systems. â¨đ Reading charts. đď¸ More often than not, editing closets.